








No matter so we may use oils, we want remember that a elasticity of the skin depends on a amount of moisture in its tissues. Must moisturize a skin, and not only outside but as well with within - not alone claim to drink green tea or coffee, and clean water. Relatively magnetically women is very helpful, but those who are along at an age when it is indispensable to use makeup, moisture binding.
Foods that are important for the elasticity of the facial skin, too much, and can not be told here about the size of all. Most of them do not belong to a exotic, and are sold in grocery stores.
Normal buckwheat, if pick up it seriously, helps to keep a face supple for a very long time. Nutritionists enjoy even called this rump anti-aging, but buckwheat is not all love, and make buckwheat other dishes do not guess. In buckwheat a lot of routine - is a flavonoid, which maintains a elasticity of a collagen and reduces the exterior of wrinkles, and unsaturated fatty acids - you are helf for a skin we already know.
Youth element called silicon, and a products in which it is contained, perfectly preserve the elasticity and firmness of the skin. Silicon rich: cereals, bran, some fresh fruits and fruits fresh cabbage, carrots, cucumbers and other vegetables, fresh herbs, seeds, sprouted seeds and grains, etc.
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